It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

CR Fitness Holdings LLC., the fastest-growing and leading franchisee of Crunch Fitness, announces the upcoming opening of ...

The finalists have been selected, and voting is now open to decide your favorite redesign of the Illinois state flag.

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Instead of labeling this a New Year’s sale, Amazon’s “Winter Sale,” has promised savings of up to 40% off select items.

If your 2025 goal is to get fitter, why not explore these gyms with their free trials before committing to one?

Two years after LA Fitness closed its Bristol location, the chain has notified customers in Newington that it will shut down its gym there before the end of the month. That marks the fifth Connecticut ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a pair of running shoes or strapping on a pair of cleats, swapping your outdoor ...