Instead of labeling this a New Year’s sale, Amazon’s “Winter Sale,” has promised savings of up to 40% off select items.

The finalists have been selected, and voting is now open to decide your favorite redesign of the Illinois state flag.

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

For a top-to-toe wellbeing boost, some time out from the daily grind or a slow-paced getaway with your nearest and dearest, ...

Two years after LA Fitness closed its Bristol location, the chain has notified customers in Newington that it will shut down its gym there before the end of the month. That marks the fifth Connecticut ...

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a pair of running shoes or strapping on a pair of cleats, swapping your outdoor ...

Bring all your medications as well as a travel pack of hygiene and personal care essentials. Pack a week’s worth of protective clothing, undergarments and footwear. Opt for long-sleeve shirts, hoodies ...

Don't let the winter chill dampen your fitness spirit.  Here are ten picks to keep you warm and fit, all available at your ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

Judgemental' gym culture is putting off Brits from exercising, as half say they feel more motivated to do physical activity ...

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...