Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on sodium intake, these are the best wellness innovations we found at CES to help you live better.

A Valley gym created a workout in honor of fallen Scottsdale Detective Ryan So and to raise money for his family.

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Oklahoma women’s gymnastics has made a point in recent years to schedule tough competition to prepare for its ultimate goal ...

As of Jan. 10, the Google Pixel Watch 3 (45mm) smartwatch is on sale for $349.99. This is $50 off its list price of $399.99.

Tyson Wentland is the first to admit that his left-handed layup form wasn't very good in third grade. His dad, Chad, knew it as well. That's when he took Tyson to the gym, where all they did was ...

Explore the pros and cons of BMI for men and women. Learn how Body Mass Index is calculated, what a healthy BMI range is, and ...

If your skin is ultra-sensitive, Vanicream is your best bet. “It has very simple, very minimal ingredients,” Dr. Spearman ...

Heart disease is one of the leading causes of death worldwide, especially among people over 60. While the risk of heart ...

OU's women's gymnastics team finished last season in disappointing fashion, but witha revamped roster that features plenty of ...

Oura may be the smart ring brand to beat in 2025, but there's no shortage of new products on the horizon that could very well ...