“The key is to maintain hydration and avoid foods that are difficult ... Read on for the best foods to eat when you have ...
Medically reviewed by Elizabeth Barnes, RDN The best foods to eat when you are sick depend on your symptoms. A cup of warm ...
Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...
This means you'll want to eat foods low in fiber ... and potatoes. It's best to avoid insoluble fiber when your stomach is upset, as it can make diarrhea worse. Whole grains, like oats and brown ...
giving them diarrhea, stomach pain, and even nausea. If your stomach struggles to tolerate spicy foods or if you’re not used to eating them, it might be best to avoid them during your period.