“The key is to maintain hydration and avoid foods that are difficult ... Read on for the best foods to eat when you have ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...

This means you'll want to eat foods low in fiber ... and potatoes. It's best to avoid insoluble fiber when your stomach is upset, as it can make diarrhea worse. Whole grains, like oats and brown ...

Nelligan says to avoid drinks like soda, sports drinks, and juice because of their high sugar content. Large amounts of sugar can cause diarrhea ... you should eat food to replenish what you ...