A diet rich in omega-3 fatty acids from fish like salmon and tuna is beneficial for our heart health, mental well-being, and joint and muscle function is a well-known fact. However, not all can add ...

Fish oil supplementation shows promise in protecting against Alzheimer's for those with specific genetic risks, offering hope ...

Actual fountains of youth may not exist, but supplements can be the next best thing we have in our journey toward better ...

Evening primrose oil is a well-known supplement, appreciated for its possible health advantages. This oil, derived from the seeds of the evening primrose plant, is loaded with gamma-linolenic acid ...

It’s best to speak to your vet before supplementing your cat with anything extra. Fish oil is very beneficial for your cat’s ...

Pet supplements have become a trending topic in the last few years, and with a lot of products and information out there, you might be wondering what’s best for your furry companions. Dr. Marianne ...

Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

Iron deficiencies are common in women, those following a vegan diet and people with gastrointestinal disorders - combat the symptoms with these dietary supplements The Standard's journalism is ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Supplements like creatine, pre-workout, protein powder, Ashwagandha, and many more have risen in our social media-ridden ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Biotin supplement for hair can be a good addition to your diet. Read this comparison between Carbamide Forte and HealthKart ...