New research reveals three crucial blood markers that could predict heart disease risk in women decades in advance, revolutionizing prevention strategies.

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising, may cause high cholesterol.

Health officials are concerned that patients on prescribed diets are putting their controlled diets on hold temporarily ...

In a world that increasingly champions self-care and holistic wellness, the wisdom imparted through community can be both ...

Maintaining balanced blood sugar levels is essential for overall health and well-being in today’s fast-paced world. Many individuals are searching for natural solutions to support their health, ...

O n any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adul ...

While inserting the earbuds you may have inadvertently pushed the ear wax deep into the ear causing an impaction ...

Connie Park/NYT Wirecutter Model is 5-foot-9, wears a size 38D bra, and is wearing the Hanes Perfect-T Women’s Short Sleeve Cotton T-Shirt in a size L. Connie Park/NYT Wirecutter Model is 5-foot ...

People who have high blood pressure prefer taking medicines as part of treatment; however, medication is not useful in the long run.

It's time to up your cardio and strength game and pair your fitness with a well-balanced diet. Experts have you totally covered with the fitness part and are here to walk you through the best daily ...

Dietary guidelines recommend eating more lean and unprocessed meats, including chicken and lean beef, as they are less likely to contribute to raising your cholesterol ... the best type of protein ...