Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

But recently, the U.S. Food and Drug Administration (FDA) made changes to its criteria for which foods can be labeled as ...

Jenn’s youngest child left for college this fall, and she anticipated having more energy with her newfound freedom. Instead, ...

While there are many benefits that can come from following a healthier diet, it’s important that any diet changes are made carefully.

Dr Ahmed Abd Elbary has suggested there are five key reasons that people may be struggling to lose weight despite eating well ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

Over 537 million people globally suffer from diabetes, with 227 million in Asia Pacific. More than half may develop diabetic ...

YOUR postcode could determine your risk of a deadly heart attack or stroke, it’s been revealed. The two condtions are ...

In the ever-evolving world of dietary supplements, few products have captured the attention of health-conscious individuals ...