Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ...

The portfolio diet helps people lower their cholesterol. Here’s what else to know about this way of eating, including what ...

High cholesterol often doesn't have noticeable symptoms, but there are some warning signs that could be more apparent when ...

Psyllium husk, a fiber-rich superfood, surpasses oats in cholesterol management, aiding in lowering cholesterol, controlling ...

Hamilton Medical Center will offer its next Take it to Heart Program on Tuesday, Feb. 11 at 5:30 p.m. and Saturday, Feb. 15 ...

People are paying thousands for exhaustive medical tests and treatments like plasma exchange and peptide therapy. How much ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Fatty liver disease, or hepatic steatosis, occurs when excess fat accumulates in liver cells. Commonly associated with ...