Kerrygold's Dubliner cheese strikes the perfect balance between melty and flavorful, making it my go-to for grilled cheeses.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Fact checked by Nick Blackmer Eating cheese can lower the risk of developing sleep apnea, a recent study found.Researchers ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

A long-term study involving 400,000 Britons — published recently in Sleep Medicine journal — found that people who ate cheese had a 28% lower risk of having sleep apnea than those who didn’t. The data ...

So Mashed consulted with Philly native Carolyn Wyman, author of "The Great Philly Cheesesteak Book," to find out her expert opinion on the best cheese for a Philly cheesesteak — and there are a ...

There’s gouda news for cheese lovers. A recent study found cheese eaters are less likely to have sleep apnea than their dairy ...

However, the best approach to nutrition is one that ... In conclusion, while the cottage cheese and mustard diet may offer some benefits in terms of protein intake and convenience, it’s crucial ...

On that note, weight loss and health coach Johnny Hadac recently shared a high-protein buffalo chicken mac and cheese recipe ...