The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...
Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely. Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been ...
Start by washing the rice and dal nicely. Soak them in water along with methi seeds for 3–4 hours. Once done, drain the water and transfer it to a food processor to blend into a smooth paste. Transfer ...
Boil potatoes till al dente. They should not be mushy. Remove the skin and mash it smooth. There should be no lumps. 2. Add garlic powder, herbs, coriander leaves, pinch of salt, chilli flakes, pepper ...
Health’s team of medical experts, writers, and editors are committed to ensuring our content is evidence-based, up-to-date, and comprehensive. I hope to use my expertise to help support those ...