Our team of fitness experts have spent time testing the very best adjustable dumbbells for levelling up your home workouts ...

Here’s the scoop. Capella Bangkok has won so many awards, it’s hard to keep track. In 2024, it landed the No. 1 spot on The ...

Compact, quiet and easy on your wallet, walking pads make it easier to sneak in a few extra steps each day. Here are the top ...

The biohacking industry was popularized by millionaire tech bros, but you don’t have to break the bank to get healthy.

Walkers with narrow feet will appreciate the Asics Gel-Nimbus 26, which has a narrow toe box, according to WH fitness ...

A GQ 2024 Fitness Awards winner, this NordicTrack treadmill offers a cushioned and impact-absorbing deck that goes fast and can toggle between -6% and 40% inclines. It's fully decked out with bells ...

Looking to treat yourself while saving some money? Here are some of the best deals and freebies around the Valley this week, Jan. 13-19.

WINTER running for fitness is best done with a proper training plan and correct sports gear but you don’t need to spend a lot. If you have health goals for 2025, skip pricey gym subscriptions and ...

Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...

Having a treadmill at home is a great way to keep moving and keep fit without having to brave the British weather - here are ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

In January, with the New Year rush to get back to the gym, these sensations can be heightened whether you're new to fitness ...