Have you ever wondered about the origins of the Arnold press, Zercher squat, or Yates row? Discover the origins of 20 famous name exercises!

These shoes will help you reach your fitness goals, but most importantly keep you safe. The post 8 heavy-duty CrossFit shoes built to handle any workout appeared first on The Manual.

Keone Pearson discussed growing the 212 division and broke down his 'health phase,' where he is cutting back on supplements ...

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We'll show you some of the top exercises that you can add to your workout routine for boulder shoulders The post These exercises will give you the boulder shoulders you want appeared first on The ...

World Gym International, the iconic global fitness brand, has been acquired by World Fitness Services, Ltd (“WFS”), the parent company of World Gym Taiwan, a publicly listed c ...

Prevent common at-home injuries with practical tools to prevent falls and ensure emergency help is always within reach ...

The club’s fitness experience is led by Stéphane Demouy, master coach of Le C Club and a trainer to international celebrities ...