The Food and Drug Administration is ordering food and drug makers to remove a dye called Red 3 from the products U.S.

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

Tiny cups topped with fresh fruit suggest a light and tasty snack. But it can spiral into an indulgent dessert.

"To get your recommended Vitamin C intake, you will need to eat about three mandarin oranges," said Reutens. That's because ...

Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...