Blueberries have earned their place as one of the most popular superfoods, and for good reason. These small, vibrant berries ...

Not everyone is having a Dry January. But on the heels — and buzzkill — of the surgeon general’s January 3 advisory warning ...

A new study suggests a tiny, dark purple berry could be a powerful tool for boosting your metabolism and weight management.

Berries contain various nutritional benefits, such as antioxidants, vitamins, minerals, and fiber. Eating them can improve overall health and help prevent cancer, reduce inflammation, and boost ...

The Food and Agriculture Organization of the United Nations and the World Health Organization teamed up to publish a new ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

Level up your salads by adding a handful of dried or fresh goji berries on top before serving. Their bright color enhances ...

They're rich in antioxidants and other nutrients that are good for your health. Read on to learn more about saskatoon berries and how to add them to your diet. Saskatoon berries are juicy ...

Several hundred people could have already become infected with the hepatitis A virus as a result of contaminated frozen ...

According to Eric Rimm, professor of epidemiology and nutrition at Harvard TH Chan School of Public Health, people who eat ...