News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Not everyone is having a Dry January. But on the heels — and buzzkill — of the surgeon general’s January 3 advisory warning ...

A stomach doctor has shared the five things he would never eat for breakfast, from bacon to doughnuts, as they are so ...

One thing we can do to boost our gut microbiome is to eat 30 or more different plants each week, according to Professor Tim ...

The heart remains our most vital organ, working continuously to sustain life. While cardiovascular diseases lead global ...

Professor Tim Spector has become a household name in recent years thanks to his expert advice on all things gut health and ...

Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...

Professor Tim Spector has become a household name in recent years thanks to his expert advice on all things gut health and ...

Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...

At least 12 people have contracted hepatitis A after eating Albert Heijn’s own-brand frozen blueberries, the public health ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...