We ask an expert how quitting smoking can benefit our sleep and the changes you should expect to see in one week, one month ...

It may surprise you to learn that the benefits of quitting smoking not only improve your health but also the health of those around you. The body begins to heal almost immediately after a person ...

Discover how smoking can lead to age-related macular degeneration and what you can do to protect your vision. Just hours after your last cigarette, your body starts to heal. Track the benefits of ...

National Non-Smoking Week begins this weekend and the province wants to raise awareness about the benefits of quitting ...

Smoking quit rates can increase in those offered NRTs ... “Humans often look for short-term benefits — we make poor decisions for immediate gains, rather than thinking long term,” says ...

Remember, there is never a better time to quit than now. Make 2025 your year to say goodbye to smoking and hello to better ...

They also found that data from both sources backed up previous findings that damage from smoking cigarettes is cumulative and that the benefits achieved by quitting smoking depend on several ...

The newest nicotine product comes in multiple different flavors and is growing in popularity among teenagers. Zen is *** tiny ...

The study, which underscores the health benefits of quitting smoking, emphasises the significant impact this decision can have on a person’s longevity. The findings of this research, conducted ...