Blueberries have long been celebrated as a superfood, but freeze-dried wild blueberry powder takes their benefits to an entirely new level. Packed with antioxidants, vitamins, and minerals, this ...

A millennial habit people make fun of that’s good for you is their obsession with avocado toast. Sure, paying $20 for a slice ...

Discover how six powerful vitamins can revolutionize your skincare routine, from fighting acne to reversing aging signs, ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

"We know that vitamin C does help your immune system function well. It helps with wound healing, helps with even collagen and ...

ABC News medical correspondent Dr. Darien Sutton answers your health question's and shares tips for boosting your vitamin D ...

In a world increasingly aware of the effects of aging and environmental stressors, finding a product that can help combat ...

Packed with powerful antioxidants like beta-carotene and vitamin C, winter squash combats harmful free radicals that ...

As winter approaches, supporting your immune system with nutrient-rich foods is essential to staying healthy and preventing ...

With 15 per cent vitamin C – stemming from 3-O-ethyl ascorbic acid – and five per cent polyhydroxy acids (PHA’s) stemming ...