U.S. Representatives Glenn “GT” Thompson (R-PA) and Kim Schrier (D-WA) and Senators Roger Marshall (R-KS), Peter Welch (D-VT), Dave McCormick (R-PA) and John Fetterman (D-PA) led the ...

When Dr. Ian K. Smith isn’t writing books about healthy living, or penning novels, you might find him walking around his ...

Apricots contain more potassium (259 milligrams per 100 grams) than plums. Potassium is important for heart health and blood ...

This article explores how the nutritional benefits of fruits can aid in preventing the negative impacts of excessive ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

What are the best multivitamin and mineral supplements, and are they worth it? Find out who may benefit from taking a multivitamin, and which nutrients should be included in a multi.

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add to your meals that will help with joint pain. Dark, Leafy Greens Spinach, ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Fish is a highly nutritious food that offers a wide range of health benefits. Rich in essential nutrients, it is a great ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...