We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

U.S. Representatives Glenn “GT” Thompson (R-PA) and Kim Schrier (D-WA) and Senators Roger Marshall (R-KS), Peter Welch (D-VT), Dave McCormick (R-PA) and John Fetterman (D-PA) led the ...

Finding a product that genuinely delivers results can be challenging in a world of weight loss supplements and dietary fads.

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Abundant in fresh fruits and vegetables and known for boosting the immune system, vitamin C is famous in the beauty community ...

Nearly half of Brits (47 per cent) wrongly believe that potatoes cause weight gain, and over two-thirds of Gen Z admit they ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

In today’s fast-paced world, staying healthy can often feel like an uphill battle. With our daily responsibilities and hectic ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

Retinol is without a doubt one of the most popular skincare ingredients of today, thanks to its amazing anti-aging and acne-fighting powers. Dermatologists have long recommended it for smoothing fine ...

Put artichokes in one inch of boiling water. Add one-and-a-half teaspoons of lemon juice for each artichoke Add a quarter teaspoon of salt. Cover the pan tightly and cook for 20 to 45 minutes, until ...

Vitamin C, also known as ascorbic acid, is a vital nutrient that supports immune function, skin health, and iron absorption ...