Minerals like zinc, selenium and magnesium may have particular benefits for men’s health, along with omega 3 fats, B vitamins ...

In today’s fast-paced world, maintaining an active and fulfilling sex life can often feel like a daunting challenge, especially for men as they age. Many factors contribute to decreased sexual ...

Research from over a decade ago suggests that having blood type A may influence your risk of having high cholesterol levels.

In today’s fast-paced world, maintaining sexual vitality can be a challenge for many men. Factors such as stress, aging, and ...

Diet seems to be a crucial player. In the past, several systematic reviews have found healthy diets, like the Mediterranean ...

You abstain - and you gain. This ascetic principle has long been preached by many religious leaders, medical doctors and ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...