Portion Control: Two Ounces Daily Provides Optimal Benefits Two ounces (about 49 kernels) of pistachios per day is the recommended amount for most adults. This portion size balances providing ...

Adding just two pistachios into your daily diet may seem minimal, but even this small amount can contribute to overall health and wellness. These small, green gems are packed with nutrients and can ...

But pistachios have benefits other perennial crops don't. They can go longer without water and grow in saline soils. That may make them appealing to California farmers who are facing limits on how ...

California farmers have been devoting more land to pistachios, which are seen as hardier and more drought-tolerant in a state ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

LOST HILLS, Calif. (AP) — In a sprawling plant in the heart of California’s farmland, millions of shells rush down a metallic chute and onto a conveyor belt where they are inspected, roasted ...

Pistachios are growing fast in California, where farmers have been devoting more land to a crop seen as hardier and more drought-tolerant in a state prone to dramatic swings in precipitation.