Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...
High blood pressure and diabetes are both major risk factors for heart disease and stroke. There are also benefits of sleep for your immune system. This is the system of your body responsible for ...
Improved brain health in children The brain-developing benefits of iodine for babies extend into early childhood as well. Not getting enough iodine is the most common cause of brain damage in ...
The benefits of using a hot tub include stress relief, improved blood sugar management, better sleep, and more. Here are 7 benefits. It’s been a long, hard day, and soaking in a hot tub may be ...
In addition to their culinary uses, apples are known for their numerous health benefits. Evidence shows that eating apples can improve digestion and protect against chronic diseases like diabetes ...
While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...
Neem is an herb from the neem tree, which may have some potential benefits, such as supporting dental health and hair care. However, more research is necessary. In traditional Ayurvedic medicine ...
Supplements and products containing Cordyceps extract have become increasingly popular due to their many purported health benefits. Of the approximately 700 species of Cordyceps discovered ...
Loquat trees, part of the rose family ... Studies suggest that loquats may offer a range of health benefits, including protection against certain diseases. The fruit, seeds, and leaves contain ...
The low-calorie dragon fruit is packed with nutrients. It can help improve your heart health, immune system, digestion, and skin health. It can also provide health benefits to people with type 2 ...