A popular motto is “new year, new me” to describe a change in habits for 2025. One of the most common New Year’s resolutions, ...

Experts said fitness is a common goal in the new year, and these activities can benefit you now and beyond the start of 2025.

Although travel shaming is a practice that's as old as travel itself, it's been picking up some momentum lately.

UDB Fit is run by Olga Whiting, who offers personal training in a private gym in Harrogate for women over the age of 50.

A young martial artist from Carlisle has won two gold medals at an international Brazilian Jiu-Jitsu (BJJ) event.

But the card also serves up healthy side portions of airline benefits and other perks. 4 Membership Rewards points when you dine at restaurants worldwide, on up to $50,000 per year in purchases.

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

the Rensselaer City Police Department is signing up for a new form of training — Brazilian Jiu Jitsu at the Lion’s Den Martial Arts in East Greenbush. “There are numerous benefits to ...

It's time to include a handful of walnuts in your daily diet. A stronger immunity and better heart health are some of the most significant walnut benefits Boosting your immunity, reducing the risk of ...

Brazilian Jiu Jitsu (BJJ) is one of the fastest growing combat sports in the world with over 44,000 studios in the US alone, with martial arts in the US representing an estimated $18.6bn annual ...

The top five viral videos of Tuesday are here. From a driver’s split-second decision that saves him as cars struggle on icy roads to Physics Wallah teacher’s viral upside-down chemistry lesson to Abu ...

Rosen told the Elko Daily Free Press about the benefits of the new Reno VA hospital and ongoing efforts to support veterans following their discharge from active service. Speaking about the ...