SHASTA COUNTY, Calif. — 2025 means out with the old, and in with the new. A popular motto is “new year, new me” to describe a ...

Experts said fitness is a common goal in the new year, and these activities can benefit you now and beyond the start of 2025.

Although travel shaming is a practice that's as old as travel itself, it's been picking up some momentum lately.

UDB Fit is run by Olga Whiting, who offers personal training in a private gym in Harrogate for women over the age of 50.

A young martial artist from Carlisle has won two gold medals at an international Brazilian Jiu-Jitsu (BJJ) event.

Former UFC fighter Mateus Mendonca underwent emergency surgery after he fractured his penis during a training session in ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

advantage of regularly clocking miles. For more reasons to lace up, we put together a short list of all the benefits of running you need to know about. Keep this list in mind when you feel your ...

Orange juice has many potential health benefits, but also lots of calories and natural sugars. Drink in moderation. (Photo Credit: Moment/Getty Images) There are a few things to consider when ...

the Rensselaer City Police Department is signing up for a new form of training — Brazilian Jiu Jitsu at the Lion’s Den Martial Arts in East Greenbush. “There are numerous benefits to ...

The two met while training at the Gracie Jiu-Jitsu Academy in Torrance, California. Their relationship lasted from 2013 to July 2014.

Here are 9 evidence-based health benefits of pistachios. Notably, pistachios are one of the most vitamin B6-rich foods available. Vitamin B6 is important for several bodily functions, including ...