Experts said fitness is a common goal in the new year, and these activities can benefit you now and beyond the start of 2025.

SHASTA COUNTY, Calif. — 2025 means out with the old, and in with the new. A popular motto is “new year, new me” to describe a change in habits for 2025. One of the most common New Year’s resolutions, ...

Margarita “Meggie” Ochoa, the face of Jiu Jitsu for years being a multiple world champion starting in 2014, dropped a bombshell on Saturday, Jan. 4, saying it’s time for her to quit competing – albeit ...

The UAE Jiu-Jitsu Federation is set to ignite another season of excitement with the launch of the second edition of the Khaled Bin Mohamed Bin Zayed Jiu-Jitsu Championship. The first round will take ...

Did you know East Village is home to various top-tier fitness centers offering everything from high-intensity training and ...

You get to decide what your healthy lifestyle looks like. Keep reading to learn more about the benefits of a healthy lifestyle, as well as things you can do to start. Another 2020 study found that ...

Jessica Alba shared new family pics with husband Cash Warren days after sparking rumors of marital strife. Jessica Klepser, ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

Eddie Alvarez believes that his home city of Philadelphia isn’t a big fan of Jeremy Stephens as KnuckleMania V draws closer. Throughout the course of his career, Eddie Alvarez has always been an ...

The county saw an 11.1% jobless rate bump year over year, rising from 3.6% in November 2023 to 4.0% in November.