Opt for whole fish over pills to reap the potential benefits of fish oil, registered dietitians recommend. If you are going to take a supplement for hair, skin, or nails, choose one that uses ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand ... natural and artificial flavors, and even oil to improve the milk's texture and keep it smooth.

Soybean-based proteins—like tofu—have a number of health benefits. Adding tofu to your diet can be tasty and good for you. Read on to learn whether tofu is good for you and how to prepare it.

We’ll break down the benefits and uses of each oil, as well as provide tips on how ... Peppermint, and Hyssop essential oils, which are known for their allergy-relieving properties.

The benefits of journaling include stress management, reduced anxiety, and potential improvement of depression symptoms. But the advantages of a journaling practice can also extend beyond mental ...

Some recent research shows promise, but more studies are needed to determine whether magnesium oil can provide any health benefits. Keep reading to learn more about the possible benefits ...

High blood pressure and diabetes are both major risk factors for heart disease and stroke. There are also benefits of sleep for your immune system. This is the system of your body responsible for ...

HOUSTON, Oct 18 (Reuters) - Oil futures fell on Friday, declining more than 7% on the week after data showed China's economic growth slowed and investors digested a mixed Middle East outlook.

Mustard oil comes from the seeds of mustard plants. Like other vegetable oils, it may possess some health benefits. However, certain components of mustard oil may cause health problems.

Jojoba oil can contribute to several health benefits by topical applications to the skin and hair. Many of the benefits jojoba oil could present are cosmetic ones, such as moisturizing dry ...

There are numerous possible health benefits of lemongrass essential oil. These include fighting bacteria, reducing inflammation, providing antioxidants, and more. Lemongrass essential oil comes ...

Read on to learn about patchouli oil, its benefits, and how to use it. Patchouli oil has a characteristic scent that might be described as woody, sweet, and spicy. Because of this, it’s often ...