Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.

According to the findings of a new study, eating small amounts of peanut after immunotherapy may extend allergy treatment benefits. Here, we also list out few other reasons to eat them.

A small study found that eating 28 grams (g ... including heart health. While peanuts offer several health benefits, they also carry risks like allergies and potential aflatoxin contamination.

According to the findings of a new study, eating small amounts of peanut after immunotherapy may extend allergy treatment benefits. Here, we also list out few other reasons to eat them.

Study up:How to test your blood sugar levels and why it's critical for some people Is there a downside to eating peanuts? Despite so many benefits, moderation is still important when it comes to ...

Let's explore why people are eating peanuts with the shells still on ... claiming the health benefits and taste are worth the ...

Peanut butter is a delicious food and easy source of protein. But how healthy is peanut butter and is it okay to eat every ...

Packed with essential nutrients, a handful of peanuts a day can contribute significantly to your overall health and well-being. Let's delve into the numerous benefits that make peanuts a ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

Health Benefits Heart Health: The healthy fats and fiber in peanuts can lower the risk of heart disease by reducing bad cholesterol levels and promoting cardiovascular health. Weight Management ...