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healthshots
6 小时
Brussels sprouts benefits: 9 reasons to have this cruciferous vegetable
Brussels sprouts, a cruciferous vegetable, is loaded with nutrients. Here are some of the Brussels sprouts benefits, ...
2 天
on MSN
Make America Healthy Again: 6 foods and drink with powerful medical benefits
As the "Make America Healthy Again" movement takes shape, Fox News Digital spoke to experts about some of the hidden health ...
Nottingham Post
3 天
Nutritionist says adding 'three cheap vegetables' to meals tackles inflammation, diabetes ...
A nutritionist has said that people should be adding three vegetables to meals wherever possible. Luis Zamora told Lavan ...
6 天
Beat the January blues with our three recipes to help your family eat a rainbow
CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...
verywellhealth
7 天
6 Reasons Your Gas Smells Like Rotten Eggs and How to Fix It
Farts that smell like rotten eggs are likely due to a common mineral found in foods. Learn how to find relief.
Medindia
7 天
Right Way to Cook Broccoli for Maximum Health Benefits
Discover how to maximize broccoli's health benefits by preserving sulforaphane through proper cooking methods.
8 天
Pomegranate seeds have major benefits for heart and gut health — plus powerful antioxidants
Pomegranates also contain anti-inflammatory fatty acids, which are beneficial for heart health, Gentile says, adding that ...
10 天
Eating vitamin-rich 79p vegetable could 'significantly cut your risk of cancer'
According to experts at UCLA, eating more broccoli and other cruciferous vegetables can radically lower your chances of ...
10 天
Carol Vorderman's slimming down diet is effortless with no calorie counting
Carol Vorderman’s latest revelations about her daily methods of slimming down are surprisingly straightforward. Her ...
verywellhealth
12 天
The #1 Way To Cook Broccoli for Maximum Health Benefits
Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...
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