Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...

Soak: Place the dates in a bowl and cover them with water. Soak them for 2-4 hours or overnight for maximum softness. Drain: ...

The medical expert said the consumption of two or three dates in between meals can be beneficial for diabetic patients ...

A cacao ceremony is great for new beginnings, from a new year to a new month, week or even a new day. Here's what to expect ...

While they are rich in nutrients and are a staple of traditional diets during the colder months, eating too much can have ...

HSN code and GST on nuts, coconuts, dates, apples, grapes, bananas and other fruits. Nuts, dates and fruits are classified under chapter 8 of the HSN code. Further, this Chapter does not cover ...

The Department for Work and Pensions (DWP) have confirmed changes to State Pensions and benefits due this week ... Scotland has also published payment date changes over New Year week.

If the trust fund runs dry, Social Security won’t be able to fully cover the benefits currently promised by law, which would have devastating consequences for the 81 million retirees, individuals with ...

The Department for Work and Pensions (DWP) will pay some benefits including Universal Credit ... If you've got the right payment date, and the money isn't there, you should contact the relevant ...

We will use the information submitted to determine initial and ongoing entitlement to free school meals and make an application for free school meals for the child(ren) named on the application form, ...

the ‘Super App promises a unified interface to millions of passengers daily. An official launch date for the app is still awaited. We will update you with the same.

The fruit is low in calories and high in fibre, the perfect combination to shed extra kilos. One of the most important dragon fruit benefits is that it has high water content, and helps in keeping the ...