Muslims generally break their fast by eating dates. Prophet Muhamad (peace and blessings be upon him) is reported to have said: “if anyone of you is fasting, let him break his fast with dates.

Our elders often recommend eating dates, or Khajoor, especially during winter for its essential vitamins and minerals, making them a powerhouse for our body. The vitamins found in dates are ...

In many cultures, having dates with warm milk is extremely popular. It makes for a delicious food combination that also provides several health benefits. As winter sets in, here are 5 ...

Dates have been a staple in Middle Eastern and Mediterranean diets for centuries, cherished for their taste and health benefits. Making them part of your daily routine this winter will make sure ...

While they are delicious to eat alone, soaking dates in water can enhance their benefits significantly. Soaking dates in water unlocks numerous health benefits, including enhanced nutritional ...

Have you had dates with milk? 10 reasons to have a spoonful of saunf a... 10 dry fruits and how much protein they ...