What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...

Sandalwood and saffron come with many skin benefits such as soothing inflammation and reducing hyperpigmentation. Here's how ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

Calling it an move to protect Nebraska’s ag industry, Gov. Jim Pillen on Tuesday announced his backing of three new ...

Groundbreaking study of 542,000 women shows that consuming calcium daily may lower colorectal cancer risk by 17%. Learn what ...

Milk haters are everywhere – but there’s one very good reason to keep drinking the white stuff - COMMENT: Admitting to ...

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

No one can even think of bathing in cold water in such cold weather. Bathing with lukewarm water in winter not only feels ...