If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a ...

There’s no one way to journal. If you struggle with following journaling prompts or finding words to describe your feelings, junk journaling is a great option. Writing in a journal for some can ...

Journaling can be done through various methods, such as paper, laptops, or apps—choose what works best for you. Establishing ...

OK, maybe it wouldn’t make a ton of sense to bring the entire journaling supplies store that is my home office with me to a secluded island, but my point is, I’d want to, because over the past ...

Mornings and evenings are often best. Gevinson journals while having coffee just after waking. Moya writes at his desk before ...

I was upset. A photo could perhaps remind me of this fact, but the silhouettes of old teardrops and the ...

Beyond the basics, ChatGPT can be a brainstorm buddy, a travel planner and even a mediator — all in the same day. Here are 20 ...

Journaling can help you feel less anxiety and feel more confident. Here are some journaling prompts for mental health for inspiration. Mental health has become a popular topic on the internet, ...