This is especially a concern if basil seeds are consumed in large quantities without proper hydration. Always ensure that you drink plenty of water when consuming basil seeds to avoid dehydration ...
If you're a food lover, it can be hard to imagine a good meal without the intoxicating pops of concentrated flavor that only fresh herbs can provide. One particularly popular (and pungent) herb is ...
Basil seeds offer several health benefits. They are rich in fiber, antioxidants, and essential minerals. However, excessive consumption can cause digestive issues and allergic reactions.