Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has higher nutrients and antioxidants than regular ...

Registration is required to participate in this free program. AUBURN — As part of our teen life skills program series, Auburn Public Library is partnering with Healthy Androscoggin to teach teens ...

Certain meals have advantages post-transplant, including assisting in the healing process and maintaining energy levels. In ...

Dustin Millhollen, CSCS, MS In Nutrition believes that if you aren't first committed to the basics of healthy living, it's a waste of time to do tr ...

Popcorn: Popcorn is a naturally gluten-free, fiber-rich snack that’s easy to customize for your holiday spread. Whether you ...

You can throw anything into an omelet. Using leftover vegetables from the night before is a great way to increase your nutrition, prevent spoilage, and boost your fiber content to help keep you full.

Our Nutrition program provides the UH campus with nutrition information covering a variety of topics. Our goal is to assist students, faculty, and staff with their personal nutrition as well as ...

A motorcyclist was killed in an accident Friday night on Highway 101 in Montecito. Authorities said the accident happened around 9:50 p.m. in the southbound lanes of Highway 101 at San Ysidro Road.

While fashion trends may come and go, a capsule collection of wardrobe basics will never go out of style. In fact, they are the perfect foundation to add more trend-led pieces to your autumn ...

Denner is the co-founder of the elevated basics brand, nuuds.(Anja Schlein / Special Contributor) Betting on basics was all it took for influencer-turned-entrepreneur Daryl-Ann Denner to launch ...

Nutrition and Recovery Tips Nutrition and recovery play important roles in your success as a powerlifter. Eating enough protein is essential for optimizing muscle protein synthesis, the process of ...

In 16 lessons on topics including the Higgs boson and antimatter, students can pick up the basics—all without touching a calculator. "The only formula that we show is E = mc 2," Wiener says. Woithe ...