Beyond martial arts, Fitness Champ also provides a spa and sauna room where you can indulge in massages or book a session with a physiotherapist. For those seeking an adrenaline rush, you can head ...

The TRX suspension trainer could solve this problem. The versatile strap can be slung over a door or hung from any sturdy ...

Catch the action LIVE on DAZN pay-per-view (PPV) straight from Kingdom Arena in Riyadh, Saudi Arabia. The heavyweight champion, known for his unpredictable moves both in and out of the ring, is ...

Nick Diaz, one of MMA’s most iconic figures, has sparked conversations yet again. A recent video featuring him showcasing impressive martial arts moves has given fans a glimpse of hope, but it comes ...

The Women’s Health 4-Week Beginner Workout Plan takes the guesswork ... the weight amount, the speed of the moves (slower is harder), or the length of rest periods. If you missed a workout ...

HOUSTON, Texas (KTRK) -- A Houston man has a warning for bank customers after he was followed home and beaten with a hammer. The man, who asked to remain anonymous, told Eyewitness News he had ...

Officers from all over the state were learning jiu-jitsu-based tactics to help them safely make an arrest. 'DeSanta Claus' strikes again: Florida Gov. Ron DeSantis announces extra days off for ...