Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

The 5 AM Club is a motivational program that pushes individuals to get up early for a workout and take out the necessary time for their mental and physical health. Cordeiro organized a Christmas ...

This story was excerpted from Kennedi Landry's Rangers Beat newsletter. To read the full newsletter, click here. And subscribe to get it regularly in your inbox. ARLINGTON -- The Rangers had one of ...

Here are some ideas to get you moving in the year ahead. Credit...Clockwise from top left: Joshua Bright, Melissa Schriek, Ben Rayner, Nicholas Sansone for The New York Times Supported by By Erik ...

This story was excerpted from Brian McTaggart's Astros Beat newsletter. To read the full newsletter, click here. And subscribe to get it regularly in your inbox. HOUSTON – The Astros addressed two of ...

Have you ever wondered why there is such a surge in gym membership sales in the first week of every new year? New Year’s resolutions? Sure. But these resolutions are the result of physical inactivity ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. But what is “high-end fitness equipment” anyway?

Copyright 2025 The Associated Press. All Rights Reserved. Philadelphia Phillies Andrew Painter fields a ground ball during a spring training baseball workout, Feb. 21 ...

When your favorite form of cardio is running, the idea of taking on a triathlon for the first time can seem intimidating—if not downright overwhelming. That’s true even if you’re an ...

It’s crunch time! Most people use the new year as motivation to kick-start their fitness goals. If it’s been a while since you stepped foot in a gym, don’t worry, I’ve got you covered.

Rickey Henderson, who forged a Hall of Fame career as the game’s stolen-base king, has died, MLB confirmed on Saturday after reports of his passing began to circulate. He was 65. TMZ reported ...

Widely regarded as the greatest leadoff hitter in baseball history, he was not just one of the game’s most exciting players but also one of its most eccentric. By Michael S. Rosenwald Rickey ...