Whether or not you’re a fan of mushrooms, the shroom boom is in full effect. Everywhere you look, you’ll see products that channel the health-boosting effects of humble fungi. From mushroom ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

As someone with a fairly minimal skin-care routine, it’s difficult to convince me to add a new product or step. But vitamin C is one of those actually necessary ingredients. The antioxidant ...

Iron is a crucial mineral that greatly affects our general health and welfare. It assists in creating hemoglobin, a protein found in red blood cells which transports oxygen from the lungs to the ...

Following gastric bypass surgery, it is essential for patients to pay particular attention to their dietary habits to facilitate healing and ensure sustained well-being. One vital aspect of this ...

Review HMD's Fusion smartphone has a pogo-pin port on the back, allowing some nifty peripherals, including gaming controls, and its specs are open. Perhaps the most impressive of HMD's own add-ons is ...

Losing weight isn’t just about cutting back on calories and sweating buckets at the gym—it’s about finding smarter ways to work with your body. For men, finding the right tools to give you ...

Postpartum, it can feel like every part of you is letting you know just how much energy and effort you spent bringing a baby into the world. Your body has produced another human being and has ...

The human body needs 13 different vitamins, which ideally should come from a balanced diet. The Dietary Guidelines for Americans emphasizes getting nutrients primarily from food. Still, many people ...

Lining grocery store shelves are supplements like omega fish oil, goat’s rue and others that sound more like the ingredients of a witch’s cauldron. Social media influencers also push high-tech ...