Preventing falls and delaying functional decline through physical therapy can significantly reduce healthcare costs ...

Bigfoot Balance Boards™ offer a unique workout experience, engaging core muscles and stabilizers to deliver a full-body exercise. Each set includes two boards - one for each foot - featuring a ...

The Pension Protection Fund (PPF) has exceeded its gender balance targets for senior management roles, with women now making up 48% of senior manager roles. The lifeboat fund said gender balance had ...

Sometimes after an injury, your proprioception system stops working properly, and you may need to do some specific PT balance and proprioception exercises to re-teach your body what it needs to do.

For core-strength-building exercises, the Core Board is simply balanced on top of the cylindrical Balance Board accessory. Needless to say, there's an app that allows users to set goals ...

SINGAPORE - Singapore Post on Dec 29 published a detailed account of the disciplinary proceedings leading to the sacking of three of its senior executives, saying the company’s board of ...

Bihar School Examination Board has released the Bihar Board BSEB Inter Admit Card 2025 for the practical exam. The BSEB Class 12 practical examination admit card can be downloaded from the ...

Regular exercise can also prevent you from relying on others for daily assistance with your activities. We spoke with experts to find the best anti-aging exercises older adults should focus on to ...

The World Health Organisation recommends 150 minutes of moderate activity or 75 minutes of strenuous activity each week for aerobic workouts. Source: Canva While long-distance running is typically not ...

This is attributed to several factors, including the country’s functional democracy, generous benefits, and “lagom” lifestyle. Lagom means finding a balance between too much and too little. About 10 ...