It’s also important to look at the amount of less heart-healthy saturated fat, but this differs greatly depending on the brand and flavor - so check the nutrition label of your favorite one. Baked ...

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

"Baked" potato chips might seem healthier, but they can still be high in sodium. Don’t assume baked equals healthy—always check nutrition labels to avoid chips that are excessively salty.

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Everything is great in moderation, but if you've got health goals you're striving for, consider cutting back on these 11 foods to achieve your goals.

Baked potatoes are perfect for the colder months, but a plain baked potato isn't all that exciting. Try out some of these ...

As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...

Tinned fruit can sometimes be tastier and sweeter than fresh. It is a natural sweetener in this healthy baked oat breakfast recipe. Preheat the oven to 200C/180C Fan/Gas 6. Place all of the ...