Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

The Nutrition Facts Label, also referred to as the Nutrition Facts Panel, on packaged food and beverage products is intended to help consumers make informed food choices that contribute to a healthy ...

Recently, Bill developed a nut sensitivity. It’s not a full-blown allergy but let’s just say that if he consumes any kind of ...

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Study Demonstrates Efficacy of ...

A dietitian shares safe and supportive weight loss strategies for larger kids. WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers Points mean ...

Sodium content may not be apparent if the label only provides nutrition information for the ... Sunflower seeds may turn blue-green when baked. This is due to a harmless chemical reaction between ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

Friday evening, after Johnson said on the campaign trail that he would “probably” move to try to repeal the CHIPS and Science Act. The Republican leader later backtracked on the comment ...