Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Calorie-wise, your bag of conventional potato chips has roughly 20 more calories than baked chips. Oil-frying doubles the fat content of regular chips compared to baked chips. Still, the saturated fat ...

some have more fat than do baked potato chips and about the same number of calories. Olde Cape Cod multigrain has 420 milligrams of sodium, more than the amount in typical cheese puffs ...

12. Dips. Use these nutritious dips for your veggies, pretzels, or baked chips for only 5-50 calories per 2 tablespoons: hummus, salsas; fat-free black bean dip; mustards; and fat-free French ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

"Baked" potato chips might seem healthier, but they can still be high in sodium. Don’t assume baked equals healthy—always check nutrition labels to avoid chips that are excessively salty.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

Scorched food, particularly bread, contains acrylamide, and there’s strong evidence to show that this chemical can cause ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...