Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

Here are some healthy Super Bowl snacks to keep your game day crowd fueled and satisfied! Packed with flavor and designed to ...

A nutritionist teaches you how to make health-conscious choices on Captain D's menu, from lobster bisque to shrimp skewers.

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

Blend frozen bananas to create a creamy, dairy-free alternative to ice cream that’s naturally sweet and low in calories.

This article explores the top five worst foods for heart health and provides healthy alternatives to promote better ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Go for gold” may not be a piece of health advice that you’re familiar with but it’s one that we’re supposed to be following.

Here's our ranking of the best ways to make air-fryer french fries. Just be warned: Once you go air fryer, there's no turning ...

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...