A serving of buttered popcorn at the movie theater will deliver more calories, saturated fat, and sodium than oil-popped popcorn made at home with olive or vegetable oil. A three-cup serving of ...

While nothing beats a barrel of just-popped corn ... slightly burned flavor due to a thin bag make this over-seasoned, greasy popcorn a poor choice. 150 calories, 9 g fat, 300 mg sodium, 4 ...