I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

A biochemist has shared her three-step hack to make pasta dishes healthier - and it can help lower your cholesterol too ...

High cholesterol means you have too much of the "bad" cholesterol which clings to the inside of arteries, thereby raising the ...

Heart attack risks increase almost immediately during a cold snap, accounting for two in five winter excess deaths. As temperatures hit -8C or below throughout the UK, wellness specialist Brian Clarke ...

Heart disease remains a leading health issue in the UK, with seven million people affected and causing one in four premature deaths, according to the NHS ...

In today’s fast-paced world, maintaining good health has become increasingly challenging. With the rise in lifestyle-related ...

Low-density lipoprotein cholesterol (LDLC), also known as ‘bad cholesterol,’ contributes to plaque buildup in the arteries and causes damage, making it a ‘silent killer’ ...

High levels of cholesterol are a risk factor for atherosclerosis and cardiovascular diseases, which can lead to ...

HDL, aka the good cholesterol, helps usher cholesterol out of the blood. LDL molecules, the so-called bad cholesterol, are larger and stickier than HDL.

Maintaining balanced blood sugar levels is essential for overall health and well-being in today’s fast-paced world. Many individuals are searching for natural solutions to support their health, ...