Shohei Ohtani hasn’t looked like himself since injuring his left shoulder in Game 2 of the World Series. The first four games ...

Hayley-Grace Davis is well known in equestrian circles locally as a horse breeder and trainer, a riding tutor and a ...

In an email obtained by the Orange County Register, the school’s principal confirmed at least nine players have been ...

Tennessee receiver Squirrel White has left the past three games with a nagging injury. Should the Vols use a healthy ...

Even without much production from their biggest superstar, the Dodgers still find themselves on the cusp of a championship.

Your sleep posture can make or break your night. We spoke with an expert to learn how to get better sleep according to your ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

We’re all guilty of ignoring the signs of postural stress, but we can correct it if we follow a few rules. A chiropractor ...

If you’ve been to a Sioux City Explorers game in recent years, his name will be familiar, but an injury nearly took him out ...

Shohei Ohtani wasn’t on the team bus from Dodger Stadium to Los Angeles International Airport because he was getting tests Saturday night after partially separating his left ...