Engaging in regular walking is a low-impact activity that strengthens the back muscles and promotes cardiovascular health. It encourages proper alignment and posture, reducing the risk of pain. Making ...
causing the pain to spread from the leg to the thigh, hips, and lower back. "In my clinic, the problem is often seen in the right leg, as most people drive automatic cars, relying heavily on their ...
While that pain can affect the lower back, it also can occur in the legs, causing weakness, numbness, and heaviness. Restless legs syndrome is characterized by an uncomfortable feeling in your ...