Your sleep posture can make or break your night. We spoke with an expert to learn how to get better sleep according to your ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we ...

The film’s creator takes VF inside the scene the pair struggled over—even though, he says, Culkin’s “the greatest actor of all time.” ...

We’re all guilty of ignoring the signs of postural stress, but we can correct it if we follow a few rules. A chiropractor ...

Running wasn't the activity that ultimately doomed my dreams of participating in a trail race postpartum. It was laundry. But ...

Some 17,000 Brits are battling with sickle cell disease but despite the risk of life-threatening complications, sickle cell receives only a fraction of funding given to other inherited diseases. This ...

Sauer’s running career began in 2006, when she joined the cross country team at Adrian High School. She continued to compete while a student at Bethany Lutheran College in Mankato, and when she ...

It’s a relatively common sight to see students on electric scooters cruising the red brick sidewalks of Elon University as they head to class or the dining hall. However, when Matthew Van Komen ...

Netflix is developing an television adaptation of Untold Scandal with Son Ye Jin and Ji Chang Wook in the lead roles.