Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

In an era where technology dominates our lives, lower back pain (LBP) has emerged as a significant health challenge. Static ...

The Zenhaven Latex is flippable, too, allowing you to choose between two firmness options ... asked 33 women and 29 men to record back and shoulder pain for 28 days, first in their own beds ...

“A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint ...

Bodyweight back exercises don't need gym or equipment. You just have to use your body weight as resistance to build back ...

Arthritis causes inflammation and pain in the joints. With 28 bones and more than 30 joints in the foot, arthritis is a common culprit of lateral foot pain. In osteoarthritis, sometimes known as the ...

Balance out the stretch with a strengthening exercise for your back muscles by practicing a low cobra pose with your hands ...

From the band shrug to the standing back row, a trainer outlines 10 of the best resistance band exercises for a toned back.

Sharp lower back pain is so common that if you haven’t experienced it yourself, you probably know someone who has. After all, most people deal with lower back pain at some point in their lives.

The San Francisco 49ers and running back Jordan Mason may have avoided a disaster. Mason injured his shoulder in the second quarter of the 49ers’ Week 6 win over the Seattle Seahawks.

Blades, of Claverley in Shropshire, spoke only to confirm his identity to the court clerk and to enter his plea. The charge alleges the controlling and coercive behaviour took place between 1 ...

Jay Blades was due to appear at court today after The Repair Shop TV presenter was charged with engaging in controlling and coercive behaviour. The charge relates to his estranged wife Lisa Zbozen ...