Who it’s for: The Saatva Classic in Luxury Firm caters to back-pain sufferers who prefer a traditional innerspring mattress with a just-cushy-enough top. It’s likely to feel comfortable ...

Utilising percussion therapy, these massagers promote blood circulation and give relief from pain. Here is a list of the top body massager machine brands in India ... of this massager helps you target ...

Good balance is needed to prevent falls – the top cause of injury among older adults. And there are ways to improve it.

The cutting-edge procedure, performed by Neurosurgeon, Dr. Elmer Jose Meceda, successfully removed a 5 cm malignant tumor ...

“Manipulating it back into position is the most common treatment to get it articulating correctly,” Dr. Hunt says. Steroid injections or topical NSAIDs, like diclofenac (Voltaren), can help with the ...

Holding a plank targets the abdominals, obliques, back, arms, and shoulders. Learn the correct form for this muscle-building ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

By Andrew Ellsworth, MD “Doc, my right hip has been bothering me.  Do you think I need a new hip?” “First, tell me more ...

Can specific exercise moves really improve your sex life? Not to be facetious - but don't bedroom shenanigans mostly entail ...

The trial commenced on Tuesday afternoon before Judge Ronan Munro and a jury at Mullingar Circuit Criminal Court ...

“At 3000mg CBD per 50mL bottle, I find the potency very effective. I used it on my lower back to relieve sciatica pain and it worked so well I forgot about my pain temporarily. “It smells a ...